Compression boots, also known as pneumatic compression devices or compression therapy boots, are wearable devices designed to improve circulation and reduce swelling and muscle soreness in the legs.

An ice bath is a therapeutic practice where a person immerses their body, typically up to the chest, in cold water that is chilled with ice cubes or ice packs. This technique is often used by athletes and individuals seeking recovery after intense physical activity to reduce muscle soreness and inflammation.

An Electrical Muscle Stimulation (EMS) machine is a device that uses gentle electrical impulses to activate and contract muscles. These impulses mimic the natural signals sent by the nervous system, encouraging muscles to contract and relax. EMS machines are commonly used for recovery, rehabilitation, pain management, improving circulation, and enhancing muscle strength and endurance.