Compression boots, also known as pneumatic compression devices or compression therapy boots, are wearable devices designed to improve circulation and reduce swelling and muscle soreness in the legs.
An ice bath is a therapeutic practice where a person immerses their body, typically up to the chest, in cold water that is chilled with ice cubes or ice packs. This technique is often used by athletes and individuals seeking recovery after intense physical activity to reduce muscle soreness and inflammation.
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